Fruits to eat during pregnancy

Most pregnant women feel confused about which fruit to eat during pregnancy. It is important to watch their diet as it plays an important role in the development and growth of the fetus. A nutritious diet is important for the overall health of the individual and assists in better functionality of the body and

Why Do You Cry During Your Pregnancy?

The prime trademark of the pregnancy is the hormonal shifts. Few women get emotional even for the slightest thing. They are very vulnerable to emotions. The emotions may range from extreme sadness to happiness. So, if you or find someone becoming emotional even for a small thing like spilling milk, then worry not. This

Enjoy A Good And Safe Sleep During Pregnancy

Pregnancy and Sleep Good, long and tight sleep is important during your pregnancy. Pregnancy is a stage when your body is going through a lot of changes that you need to adjust. Many women have trouble sleeping. You will find it really hard to find a comfortable position to sleep due to changes in your

Women And Maternity Care

Getting In Terms With Pregnancy Pregnancy is an important period in a woman's life. Physically and emotionally there will be a lot of changes they will have to accustom to during this period. Prenatal care is very important to have a safe and healthy pregnancy. Women’s health after pregnancy and the health of the newborn

Superfoods During Pregnancy And Their Benefits.

Pregnancy is a significant and enjoyable part of your life’s journey. Pregnant women must take special care in intake food. This is because the food they eat gives the essential nutrients for the growth of the bay. Thus including highly nutritious food in their daily diet is important. There are several special foods that

Things to Avoid For A Healthy Pregnancy

Pregnancy is an important phase in every women’s life. It is true that women can lead a normal life during pregnancy. But there are certain lifestyle changes to be made during pregnancy. It is important that women must take special care of their health during pregnancy so that they can deliver a healthy baby.

Things To Expect In The First Trimester of Pregnancy

Pregnancy is a challenging yet most excited period of all women who are expecting a baby. The first trimester is the first three months of pregnancy. It is the most important period as several changes take place in your body. The hormones in your make your body to respond in weird ways during your

How to Take Care During Pregnancy

Pregnancy is the most beautiful period in a woman's life. No soul can understand what a pregnant woman feels and goes through. This golden and magical period takes a toll on a woman's right from physical to mental being. So, it becomes very important to take the utmost care for pregnant women. Read on

What are some of the complications during pregnancy?

Complications or health problems may occur during pregnancy. It can take in baby’s health, mother’s health or both. Several women face health issues when they are pregnant, while some experience before they get pregnant and it leads to complications. If you are planning for pregnancy, it is important to obtain the best health before,

Tips for Taking Control of Maternity Care

Analyze your maternity care privileges: If you do not know and utilize the rights, you would not know its value. Every woman has privileges to health care after, during and before childbirth and pregnancy. Every infant and woman hold the right to obtain care that is reliable with present scientific evidence about risks and

Some Bleak Stats Of New Mothers & Infants In India

As seen worldwide, India ranks pretty high when it comes to maternal and neonatal deaths. In this short piece, we take a look at some of the average statistics of the country. • It is estimated that every two seconds a new child is born in India, adding to the already exploding population of the

What Should Be Done For Maternity Services In Rural Areas?

The level of maternity care available to the women of rural areas is sorely lacking. It is high time that a look is taken and changes brought about in the field. In this short piece, we recommend some of the modification maternity services should get: • A rural hospital/centre that lacks a maternity ward should