Types of Physical Exercises To Get Rid Of Lower Back Pain

Today people are involved in more of monotonous work which does not involve any physical movements. This makes their body less flexible. People who sit for long hours are mainly affected by pain in various parts of the body. Chronic lower body pain is common for people all over the world. This pain can

Lower Back Pain – Causes, Effects And Solution

The Invincible, Unbearable Pain Lower back pain is any physical discomfort that occurs on the back or spine that could induce mild to severe pain. The back pain is not due to any disease. It has varying causes and based on these the severity of the pain will vary. Simple causes would be prolonged sitting

When you should consider physiotherapy treatment?

Physiotherapy is useful for everyone who has general medical issues like injuries or illnesses which limit their daily ability to function and move. Are you wondering why physical therapy so essential? Here are some of the benefits of physiotherapy. To eliminate or reduce pain Manual therapy techniques and therapeutic exercises like soft tissue and joint mobilization

Physiotherapy for seniors: How to stay active after 50?

One of the worst things of aging is the change in physical abilities. Though our minds remain sharp, the bodies would not support to do things we have been doing all these years. Due to this, most of us would feel discouraged. It is possible to get physiotherapy and fitness services after 50. It

How to shortlist a physiotherapist or physical therapist?

No person can judge better than themselves. It is best to remain oneself as a critic and judge. Some of the qualities of successful physiotherapists are explained in this blog. They have a lot of patience: Great physiotherapists have excellent patience which they never lose at any moment of time. The majority of patients approaching

What are the benefits of physical therapy?

Most people do not consider physiotherapy as the first option of treatment. It is mostly preferred by people who have experienced injuries, with enduring pain or limited mobility. Following the surgery, physical therapy is suggested and it has been believed that it is an effective and faster way to cure the problem. Some of

How to become a physiotherapist?

If you are searching for a diverse and active profession, interested in science and health and have an honest interest in people, a career like a physiotherapy would definitely suit you. If you wish to become a professional physiotherapist, you have to complete a basic physiotherapy qualification like Bachelors of Physiotherapy. The graduates can then

What is the role of a physiotherapist?

Physiotherapy is the treatment and cure of disease, disorders,and injury through physical methods like manipulation, massage, exercise and other treatments that involve over surgery and medication. Most people have an opinion that physiotherapists work with sports and back injuries, but they have actually misunderstood. Physiotherapists are well-trained health professionals dedicated to offering treatment for patients

The State Of Community Based Rehabilitation And What Can Be Done

The population of India crossed the one billion mark a long time ago and with expanding population, comes issues of health. At present, the entire public health expenditure is about 30%. This includes both curative and preventive services along with other miscellaneous elements. When it comes to physiotherapy or community-based rehabilitation, the public of the

A 101 On Physiotherapy Services & How To Choose One

A health care service that can solve physical injury, disability or impairment with the use of physical treatment is called Physiotherapy. The therapy is conducted by a trained professional known as a physiotherapist. The most common example of a physiotherapist that a layperson would recognise is a Sports massage provider. During international competitions like